This is a book and a movie
Whenever you are feeling bad about your life, I recommend watching Touching the Void. You will feel better about things. A hiker hurts his leg in the mountains and crawls back over snow fields, inch by inch, to camp. Over the course of many days. Most people’s lives are not that bad in comparison. It’s about snow, so if you don’t have A/C, you will feel cooler. Also, it’s a book that you could read on the beach if you have a beach.